Wellness program for women who have the WILL and DESIRE to embark on a conscious lifelong journey of HEALING, GROWTH and PERSONAL EXPANSION.
This program is all about mental, emotional and spiritual wellbeing.
It offers SIMPLE MOMENT TO MOMENT LIFETIME STRATEGIES AND PRACTICES THAT WILL ALLOW YOU TO ALWAYS SHOW UP AS YOUR BEST SELF, AND WITH EASE.
Deep Dive is a journey of Self-discovery, with awakening questions, activities and experiences, that will allow you to open up your heart and lead you back to your true authentic Self.
Not only that, but you will FREE YOUR SELF from unnecessary life stressors and blocks that are holding you back from showing up.
I promise, you will come out of this program a completely different person, with HEALTHIER PERSPECTIVE and BOUNDLESS SELF-LOVE.
YOU WILL DO THE MAJORITY OF THE WORK! Yes Sister, YOU. I will be very honest, this is shadow work, facing fears, integrating the ego, stepping out of comfort zones, nitty gritty type of work! I CANNOT DO IT FOR YOU. Yes it'll be uncomfortable at times, yes, you will experience resistance and fear, but you will also experience pure surrender, joy and love, forgiveness and understanding, and a big shift in consciousness and awareness.
"IT'll ALL BE WORTH IT. BUT YOU GOTTA DO THE WORK."
So take a deep breath my friend, and exhale with a sigh. Now sit up straight and take another deep inhale, but really feel it this time. Be present in this moment. Inhale. Feel your chest rise, and then feel the air expand your torso, and imagine it extending all the way out to your fingers, your toes and to the tip of your head. Exhale with a nice sigh (yes a sound might come out, or even laughter or tears, just release that exhale with a nice cleansing sigh and see what comes up. Do this several more times and take as long as you need, and then... ask your Self,
"Am I Ready?"
* Program Now Offered Virtually and in Print.
My role is to accompany you on your journey, back to all that You already are and your endless potential. I will support and empower you as you go through each module and provide guidance and presence.
During our work together, I will hold you accountable and quite frankly, challenge you with the utmost respect, patience and understanding. I will offer you insight but I will also encourage you to come to your own awakenings as you re-discover that you are your own coach, your own best friend and your own teacher.
5 Lectures Per Week
Master how to maintain the will and the desire to be ready to SHOW UP no matter what.
Join a sisterhood of like-minded women, ready to DIVE DEEP, and embark on a transformational journey full of lifetime friendships, boundless encouragement, and endless support.
Monthly Group Cafes and Private Facebook Group!
Take advantage of the simple moment to moment practices and tools that allow you to SHOW UP as your best Self everyday with ease.